At 41.8 degree temperature, Pune is experiencing the hottest April day since 2010. It is expecting to be continuing for some more days as we move into May. The maximum temperature surged to 41.8 degrees at Lohegaon while 41.6 degrees at Shivajinagar.
IMD (India Meterological Department ) is warning of imminent heat wave conditions for some part of the Maharastra State at least for some more days, with dire warning of Widharbha and Akola at 46.3 degrees which is 4.8 degrees above Normal.
It is required to take precautions while moving out and to avoid the sunstroke. Recommendations from IMD:-
1. Avoid moving out between 11 AM and 4 PM
It's best to stay at home or in office and avoid going under the Sun. As the heat wave is arising, ask your children to not to play outside and stay at home.
2. Wear White Clothes
Even in case, you need to go out, wear white clothes and if you know science you would go and add white clothes in your wardroom if you do not have.
3. Drink lots of water before going out
Drinking water not just helps you maintain body temperature but also is the best source to reduce your weight. Be hydrated this summer as the temperature soars.
4. Do not have Chilled water after moving in/out immediately.
The best way to avoid sunstroke in this summer is to switch between very high temperature and lower temperature. This just not only reduces the immunity of your body but also prone you to have the Sunstroke. Avoid going out immediately after having the chilled water.
5. Avoid going out immediately after in the AC temperature
The same applies to AC too if you are staying out of Car or out of your room. Close the AC 5 minutes before so that your body adjusts to the normal temperature and you can avoid being sunstroke.
The best way to enjoy this summer is to be like a lazy dog under the fan and watching Avengers and GOT series.
Enjoy Summer. Keep Safe. Avoid Sunstroke. Happy TwingTwing.
Here are some tips that you should be following to avoid getting trapped this summer.
Source: The Times of India
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